tibetan goji berriesWhat Is Up With Goji Juice? - Is Goji Juice A Scam?
If you Google the term 'goji juice' on the Internet, you'll receive a bunch of hits for websites that sell this supposed miracle in a bottle. You'll also get a bunch of hits talking about goji juice scams. When thoroughly researched you will find that while goji juice is good for you due to the natural healthy properties of the berries it is made from, you're wallet is getting scammed every time you purchase a bottle of it from an authorized vendor.
Goji juice can be produced for as little as $5.00, yet direct selling companies sells the bottles for $50.00 or more. On top of that, many of the representatives tend to mislead their customers, whether on purpose or out of ignorance remains to be seen. There have been reports that representatives tell their customers that the product is cold packed so as not to lose the healing properties of the berries, that it is a cure for cancer, and other claims that have been scientifically proven and lack the backing of medical organizations. Some of the information that should be imparted to customers - like the effects of consuming too much of the mineral selenium - is not being distributed, thereby leaving people to research the ingredients on their own and determine if it really is a healthy aid in their life or just a juice drink.
Most health food stores and vitamin markets carry alternative sources of goji juice, such as one of its competitors. You can also purchase dried goji berries, and other products that contain it that are considerably cheaper and with the same or better benefits. So why should you purchase goji juice from a representative of a direct-selling company for an outrageous price while being misled?
Goji juice scams primarily come out of the fact that it is sold through direct marketing companies whose representatives are not always completely trained or informed about the product they are selling. And you have to take into consideration the fact that most representatives of these types of companies are looking to recruit you to sell the product. That in itself is probably the biggest scam surrounding goji juice.
Find out more about goji juice scams at http://www.gojijuicescam.com where you will find information about goji juice and resources to include how to become a goji juice distributor.
Gluten Free Bread Made From Wheat
Coeliac disease is a disorder of the small intestine that affects predisposed individuals when they ingest gluten. The diagnosis and occurrence of coeliac disease worldwide is increasing; it is estimated to be 0.5 to 2.0% in westernised countries.
Coeliacs have to endure a gluten free diet. This entails not eating any products made from gluten containing crops such as wheat, rye, barley and oats.
The Codex Alimentarius Commission of the World Health Organization and the FAO distinguishes gluten-free foods as those consisting of ingredients with a gluten level of less than 20 ppm or those which have been rendered gluten free through processing with a gluten level of less than 20 ppm. In Australia, less than 5ppm is considered to be gluten free and less than 20ppm is considered to be low gluten. Low gluten products with less than 20ppm can be safely tolerated by Coeliacs (as endorsed by the Coeliac Society of Australia).
A research group in Italy have recently published their findings showing that they are able to reduce amounts of gluten in bread by using the bacteria Lactobacilli, this bacteria also used in food manufacturing food such as yoghurt. In addition to the Lactobacilli this group used fungal proteases that in combination with the lactobacilli they ferment and breakdown gluten. \
After this fermentation, the residual concentration of gluten in sourdough was 12 ppm. Albumins, globulins, and gliadins were completely broken down, while about 20% of glutenins persisted. None of the proteins extracted from the bread were able to elicit an immune response from cells. Food processing by sourdough lactobacilli and fungal proteases may be a new and improved approach to eliminate gluten from bread.
This is great news for coeliacs as they may soon be eating gluten free bread made from wheat.
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What Are Calories and Why Do We Care?
Calories are simply units of measure. They aren't actually things in and of themselves; they are labels for other things, just like how an inch really isn't anything, but it measures the distance between two points.
So what do calories measure?
Easy: they measure energy.
Yes, the evil calorie - the bane of the dieter's existence - is really just a 3-syllable label for energy.
And it's important to highlight this, because the body itself, despite its vast intelligence (much of which medical science cannot yet understand, only appreciate in awe) does not really do a very intelligent job of distinguishing good energy from bad.
Actually, to be blunt, the body doesn't care about where the energy comes from. Let's explore this a little more, because it's very important to the overall understanding of how to boost your metabolism, particularly when we look at food choices.
In our choice-laden grocery stores, with dozens of varieties of foods - hundreds, perhaps - there seems to be a fairly clear awareness of what's good food, and what's bad or junk food.
For example, we don't need a book to remind us that, all else being equal, a plum is a good food, whereas a tub of thick and creamy double-fudge ice cream is a bad food.
Not bad tasting, of course; but, really, you won't find many fit people eating a vat of ice cream a day, for obvious reasons. So what does this have to do with calories and energy?
It's this: while you and I can evaluate our food choices and say that something (like a plum) is a healthy source of energy, and something else (like a tub of ice cream) is an unhealthy source of energy, the body doesn't evaluate. Really.
It sounds strange and amazing, but the body really doesn't care. To the body, energy is energy. It takes whatever it gets, and doesn't really know that some foods are healthier than others. It's kind of like a garbage disposal: it takes what you put down it, whether it should go down or not.
So let's apply this to the body, and to weight gain. When the body receives a calorie - which, as we know, is merely a label for energy - it must do something with that energy.
In other words, putting all other nutrients and minerals aside, if a plum delivers 100 calories to the body, it has to accept those 100 calories. The same goes for 500 calories from a (small) tub of ice cream: those 500 calories have to be dealt with.
Now, the body does two things to that energy: it either metabolizes it via anabolism, or it metabolizes it via catabolism. That is, it will either convert the energy (calories) into cells/tissue, or it will use that energy (calories) to break down cells.
Now the link between calories/energy, metabolism, and weight loss becomes rather clear and direct.
When there is an excess of energy, and the body can't use this energy to deal with any needs at the time, it will be forced to create cells with that extra energy. It has to.
It doesn't necessarily want to, but after figuring out that the energy can't be used to do anything (such as help you exercise or digest some food), it has to turn it into cells through anabolism.
And those extra cells? Yes, you guessed it: added weight!
Are you looking to get in top physical shape without the hype and lies? Keith Crovatt has assembled leading experts, tips, tricks and techniques to guide you. "One Body, One Mind, One Day-At-A-Time" Sign-up for the FREE ProvenFitness.com newsletter and get the mini-course "Why You Should Say No To Quick Weight Loss!" Click here=> http://www.ProvenFitness.com
Goji BerriesThu, 24 Apr 2008 00:15:24 EDT
In addition to being cultivated in China, Goji berries also grow on extensive vines in the sheltered valleys of the Himalayas in Tibet, and in Mongolia. ... Goji has been eaten locally in the Himalayan and Tibetan regions for centuries and is celebrated in festivals....The name Tibetan Goji Berry is in common use in the natural health food market place....Plant source: Lycium Barbarum L. and L. Chinese Mill Other names: Chinese Wolfberry, Lycium Fruit, Tibetan Goji Berry...
Jordan And Peter’s Simulated Sex Guide - Anorak.co.uk (satire)Tue, 29 Apr 2008 21:22:00 EDT
Goji is a Himalayan berry found and grown in Tibetan and inner Mongolian area....
Oakland Tribune - Picky EaterWed, 18 Apr 2007 07:00:00 GMT
April 18, 2007 -- I know, the list of miracle foods that are guaranteed to make us live to be 150 is so long that just reading through it is enough to make you want to...
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